EMS - Emerald Laser Body Contouring

Achieve peak health and fitness with the unique energetic blend of EMS (Electro Muscle Stimulation) training, the Emerald Laser, and lymphatic drainage. This sophisticated trio not only amplifies muscle activation and strength but also ensures precise fat reduction and effective detoxification. Achieve a leaner, more sculpted physique and elevate your overall well-being with this innovative approach to body transformation.

EMS (Electro Muscle Stimulation) training is a workout technique that uses electrical impulses to stimulate muscle contractions. This technology mimics the natural signals sent by our central nervous system, enhancing the effectiveness of workouts. During a true EMS session, a special suit equipped with electrodes delivers these impulses to muscles, intensifying the workout.

Key Benefits:

• Enhanced muscle activation: engages a higher percentage of muscle fibers compared to traditional workouts, leading to more efficient and intense muscle contractions.
• Improved muscle strength and tone: helping you achieve a leaner and more defined body.
• Weight loss and fat reduction: by increasing metabolic rate and promoting more efficient calorie burning.
• Improved circulation: beneficial for overall cardiovascular health and muscle recovery.
• Enhanced flexibility and mobility: by stimulating muscle fibers and promoting better muscle function.
• Pain relief: EMS helps alleviate chronic pain and muscle tension .
• Core strength: effective for strengthening the core muscles, which are essential for overall stability and balance.

Exercises for a Lean Body Combined with EMS

The following exercises are integrated into the field to enhance the effectiveness, helping you achieve a lean and toned body more efficiently:

Squats: Target quads, hamstrings, and glutes. EMS boosts muscle activation.
Lunges: Work legs and glutes, enhancing balance. EMS intensifies contractions.
Planks: Strengthen core. EMS increases muscle engagement.
Push-ups: Target chest, shoulders, and triceps. EMS activates more muscle fibers.
Deadlifts: Full-body, focusing on back, glutes, and hamstrings. EMS enhances activation.
Bicep curls: Focus on upper arms. EMS intensifies contractions for growth.
Shoulder press: Targets the shoulders and upper arms. EMS enhances muscle activation for improved strength and definition.
Tricep dips: Focuses on the triceps and chest. EMS boosts muscle engagement, making the exercise more effective.
Leg raises: Strengthens the lower abs and hip flexors. EMS increases muscle activation for better core stability.
Calf raises: Works the calf muscles. EMS intensifies contractions, promoting muscle growth and endurance.

The Emerald Laser (smart field) is an advanced, non-invasive treatment designed for effective body contouring and fat reduction. Utilizing 10 x 532nm true green laser beams, it targets and breaks down fat cells by creating small, temporary pores in them. These pores allow the fatty liquids to seep out, which are then naturally eliminated by the body’s lymphatic system. The Emerald Laser also stimulates collagen production and improves circulation, resulting in a smoother, more toned appearance. The use of simulated cold laser technology makes the treatment safe and gentle.

Key Benefits:

• Targeted fat reduction: to ensure that stubborn fat is effectively reduced.
• Body contouring: Enhances your natural curves and lines, giving you the silhouette you desire.
• Boosts metabolism and energy: for more efficient calorie burning and weight management.
• Improved fat cell function: making it easier for your body to process and eliminate fat.
• Firming effect: Stimulates collagen production to firm and tighten, resulting in a smoother and more toned appearance.
• Rejuvenation: Enhances cellular functions and improves blood circulation, promoting healthier skin. Leads to a more youthful and radiant complexion, reducing the appearance of fine lines and wrinkles.
• Improved skin texture and reduced cellulite*: Makes skin softer, more supple, improving elasticity.

Lymphatic drainage

Lymphatic drainage is a gentle massage technique designed to stimulate the flow of lymph, a fluid that plays a crucial role in immune health and detoxification. By gently manipulating specific areas of the body, this technique helps move excess fluid away from tissues and towards lymph nodes, where it can be filtered and toxins can be removed.

Key benefits:

• Detoxification: helps to remove toxins and waste products from the body.
• Improved skin health: reduces puffiness and enhances blood circulation
• Immune support: facilitates the removal of pathogens and waste products.
• Reduced fluid retention: helps to decrease swelling and fluid build up in tissues.

Note: This field is intense - 2 times per week is sufficient. Targets the whole body, excluding the face.